Class Styles Coming Your Way Soon:

• Hands-Free Yoga (minimizes stress on the hands and wrists by avoiding excessive weight placement)
• Happy Knees Yoga (minimizes stress on the knees by avoiding kneeling poses and/or using props to support your practice)
• Traditional Vinyasa, Hatha, Modified Ashtanga 
• Christian Yoga
• Breath Prayer Restorative and Slow Flow 

Join me Tuesday and Thursday at 8:30am for in-person and on-line classes at Treehouse Yoga, located in the beautiful beach community of Bay St Louis, Mississippi.